How I CUT Cooking Time & Improved Nutrition

I’ve known about, and occasionally used, a variety of retained heat cooking methods for 10-12 years now, but only recently acquired the tools and knowledge to take complete advantage of this wonderful money saving nutrition improving cooking method. Today might be a typical example. I spent less than 30 minutes in the kitchen – prep … Continue reading How I CUT Cooking Time & Improved Nutrition

Food Storage Can Kill You…

...if you don't know what you're doing and rely on unwise internet advice. Food Storage – DEADLY WARNING Last Sunday, September 16, 2018, a friend gave me a copy of an article printed off the internet which claimed you could feed a family of 4 for a year on less than $300. WOW!!!! Who wouldn’t … Continue reading Food Storage Can Kill You…