All-Day Beef with Wild Rice and Carrots

This is another one of my favorite 1-pan dinners that slow cooks all day and yields a delicious dinner with very little work, especially at dinner time when I am the most tired and wanting to get a quick, hearty meal on the table as fast as possible. Add a green salad and fresh sliced … Continue reading All-Day Beef with Wild Rice and Carrots

How I CUT Cooking Time & Improved Nutrition

I’ve known about, and occasionally used, a variety of retained heat cooking methods for 10-12 years now, but only recently acquired the tools and knowledge to take complete advantage of this wonderful money saving nutrition improving cooking method. Today might be a typical example. I spent less than 30 minutes in the kitchen – prep … Continue reading How I CUT Cooking Time & Improved Nutrition